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  • Shoulder Prehab

    Shoulder Prehab As an athlete or quarterback, shoulder health is often overlooked when training during the offseason or in season. In order to prevent injuries and continue to have stability and flexibility, I’ve gathered with the help of some training gurus, a great routine to keep the shoulder healthy and strong.  I recommend that you [...]
  • The Power of Creatine

    One of the most versatile supplements, creatine, can be one of your most valuable tools for athletic success. There is an abundance of evidence that shows creatine is a safe and effective ergogenic aid. Let me share with you some of the awesome things that creatine does and dispel some of the myths of what it does not do. Fact: Health Food [...]
  • First Varsity Series For QBA Sophomore Blake Kramer

    Elkhart Memorial Charger Football Sophomore Quarterback, Blake Kramer, a five year QBA/NFA quarterback, played his first high school varsity game on Friday, August 19, 2011, against cross town rival Elkhart Central. Blake entered the game late in the second quarter, to give the senior QB a rest.  The game was deadlocked at 7-7, with just [...]
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