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F4 Explosive Quarterback System

$69.00

2 – DVD system

In the F4 Explosive Quarterback System NFA/Quarterback Academy partners with Sportcore Performance to set the industry standard in equipping quarterbacks to improve throwing power while ensuring stable, efficient, and explosive movement. What zero position is to the arm in throwing mechanics, F4 is to the body in explosive movement strategies. From Passing to pocket movement, this system is the next game-changing resource from NFA!

In Volume 1, Frame and Form, Sportcore Performance Founder, Rob Williams, along with Senior NFA Coach/former college QB, Michael Slack, demonstrate the importance of neutral alignment and stability to strategic movements from an athletic quarterback posture– 46 min

In Volume 2, Flow and Fire, Coach Williams teaches a powerful series of drills that generate quarterback specific feel of stability, rotation, balance, and control in both footwork and throwing power – 62 min

Developing a training routine with proper alignment and stability using the drills Coach Williams provides will help the QB learn invaluable techniques to sustain explosive movement and throwing power from any place or posture on the field!

Rob Williams is a practicing kinesiologist and coach who specializes in helping athletes optimize their movement efficiency and maximize their power generation for sport. His Sportcore System is based on proven principles of human structural anatomy and biomechanics, and is effective for improving the function and performance of quarterbacks at all levels. As the father of two promising young quarterbacks of his own, Rob is passionate about sharing his expertise for the benefit of athletes and coaches worldwide.

Coach Rob Williams
B.Sc. Kinesiology, Movement Coach
Founder of Sportcore Performance

167 in stock

SKU: f4eqs2016 Category: Tag:

Description

2 – DVD system

In the F4 Explosive Quarterback System NFA/Quarterback Academy partners with Sportcore Performance to set the industry standard in equipping quarterbacks to improve throwing power while ensuring stable, efficient, and explosive movement. What zero position is to the arm in throwing mechanics, F4 is to the body in explosive movement strategies. From Passing to pocket movement, this system is the next game-changing resource from NFA!

In Volume 1, Frame and Form, Sportcore Performance Founder, Rob Williams, along with Senior NFA Coach/former college QB, Michael Slack, demonstrate the importance of neutral alignment and stability to strategic movements from an athletic quarterback posture– 46 min

In Volume 2, Flow and Fire, Coach Williams teaches a powerful series of drills that generate quarterback specific feel of stability, rotation, balance, and control in both footwork and throwing power – 62 min

Developing a training routine with proper alignment and stability using the drills Coach Williams provides will help the QB learn invaluable techniques to sustain explosive movement and throwing power from any place or posture on the field!

Rob Williams is a practicing kinesiologist and coach who specializes in helping athletes optimize their movement efficiency and maximize their power generation for sport. His Sportcore System is based on proven principles of human structural anatomy and biomechanics, and is effective for improving the function and performance of quarterbacks at all levels. As the father of two promising young quarterbacks of his own, Rob is passionate about sharing his expertise for the benefit of athletes and coaches worldwide.

Coach Rob Williams
B.Sc. Kinesiology, Movement Coach
Founder of Sportcore Performance